This class will focus on alignment and release in order to activate energy centers, release stuck emotions and bring awareness back to our hearts. Matt incorporates guitar, singing bowls and mantras into his classes as well as themes around connection to the Earth, ecosystems, elements and the nature within us.

Matt is trained in Alignment-Based Hatha (500 hours) and Yin Yoga (100 hours). He has also worked at a top rated yoga retreat center in Thailand and for a non-profit yoga festival. Yoga and meditation brought him to the path of permaculture and regenerative work. His goal is to offer these practices and tools as a way to bring more people into alignment with themselves and Mother Earth.