Please join Kate Mulheron, creator of Earth Ways Yoga for a deeply meaningful pause for a day long retreat in Boulder, Colorado at Elk Run Farm to honor the shift into the season and cycle of FALL and HER HARVEST, a journey to the Western Way and all of the guidance it holds and supports for you!!  Please join us on October 9th from 9:00am to 4:00pm for a day-long retreat to deepen into Honoring of the 7 Directions, an Earth Ways Yoga practice;  working with the Earth Element of the 5 Element Cycle  and the mapping of the meridians of the spleen and stomach and the spirits of the 11 acupuncture points we will work through a 2.5 hour practice of breath, yoga and vision and ending with a personal process of the 7 Directions to set intentions, release and let go of what no longer holds  aliveness within your path ahead. And how fortunate we will have a Full Moon in Aries celebrating the Hunter’s Moon on this day! WOW!!  Within this time of cultivating all that you can be in this cycle of your time in the East(Spring) planting seeds and the South (Summer) being of the abundance of all that you grew in 2022, this  seasonal shift into the West (Fall)  is of holding gratitude of all that you are and LETTING GO all that must be released, just as we do every cycle. Please come and receive a deeply held day for you to reset, recharge and realign to the softness and tenderness that this seasonal shift has in store for you. Lunch is included.